Got Sleep?!

Got Sleep?!

Tragically, most men don’t seek help from doctors until it is a crisis or an emergency, and there are specific reasons why. I wrote about these specific reasons in a blog post titled, In Defense of Men’s Health: How do we remain healthy in a society...
Testosterone Replacement Therapy (TRT)

Testosterone Replacement Therapy (TRT)

Your Men’s Health Specialist At Apollo Health Clinic, we test men’s hormone levels using comprehensive state-of-the-art blood and urine hormone testing to assess and treat low testosterone levels in men, also known as hypogonadism or andropause. As part of...
The Benefits Of Cinnamon For Men

The Benefits Of Cinnamon For Men

During the winter months I mix cinnamon powder (C. zeylanicum) with other spices in my egg nog and put cinnamon sticks in my hot apple cider. You also may have indulged in cinnamon cookies, cinnamon and nutmeg spiced egg nogs, and cinnamon-spiced cider with friends,...
Nettles For Male Vitality

Nettles For Male Vitality

Urtica dioica, commonly referred to as Stinging Nettles or simply Nettles, is a perennial herb native to the moist, shaded forests of Europe and North America. It can be found quite easily at low-to-middle-elevations, thanks to its stinging hairs. The hairs, which...
The Health Benefits of Ashwagandha

The Health Benefits of Ashwagandha

Summer has arrived in the Pacific Northwest and with the higher temperatures more people can be seen running and cycling outside. As the daylight hours increase, we will be more active and will need more energy throughout the summer months. According to many...